The Attuned Puppy Course — Raise a Calm, Confident Puppy | Mindfulness4Dogs

Raise a calm, confident puppy — with a plan for every week

A complete, step-by-step online programme that walks you and your puppy through the most important months of their life, from the day they come home to a steady, happy six-month-old.

Self-paced · Lifetime access · Learn from anywhere

For puppies 8 weeks – 6 months

Everything your puppy needs, week by week

  • 7 structured modules following your puppy's real development
  • Force-free methods grounded in behaviour science
  • The Puppy Resource Vault of guides & trackers
  • 4 weeks free access to our puppy-parent community
  • Learn in your own time, at your puppy's pace
Over two decades with dogs · Final year, Masters in Clinical Animal Behaviour · As seen on TV & radio · CANZ · APDT NZ accredited · Author of The Attuned Dog

The first months matter most

These early weeks shape the dog your puppy becomes

The window between eight weeks and six months is when your puppy learns how to feel about the world. Get the right support in now, and you set up a lifetime of calm, confidence and connection. The Attuned Puppy Course gives you a clear path through all of it.

Conflicting puppy advice from every direction

So much advice, so little agreement

Every website, neighbour and forum tells you something different. You want one trusted path you can follow with confidence.

The early learning window in a puppy's first months

The clock is ticking

Socialisation and early learning windows don't wait. Knowing what to do, and when, makes all the difference.

A guide you can trust, helping you get it right

You want to get it right

You love this puppy and want to do right by them. You don't need pressure — you need a guide who's done this thousands of times.

Darran Rowe holding a puppy Darran Rowe

Your guide

You don't have to figure this out alone

I'm Darran Rowe, founder of Mindfulness4Dogs. For over two decades I've helped families raise calm, confident dogs using force-free, science-led methods — connection, not control.

The Attuned Puppy Course is the same week-by-week journey I take my in-person clients through, built so you can follow it from anywhere, in your own time, at a fraction of the cost of private sessions.

Final year, Masters in Clinical Animal Behaviour
CANZ accredited
APDT NZ accredited
Author of The Attuned Dog
As seen on TV & radio

What's inside

Seven modules that grow with your puppy

Each module unlocks the skills your puppy needs at exactly the right stage, so you're always one calm step ahead.

1

Bringing Puppy Home

Weeks 8–9

Settle your new arrival, set up their world for success and build trust from the very first day.

2

Daily Life & Regulation

Weeks 9–10

Sleep, routine, calmness and toilet training — the foundations of a settled, happy puppy.

3

Becoming Connected

Week 10

Learn to read what your puppy is telling you, so you can respond with understanding, not guesswork.

The Attuned Puppy Course online platform
Hover a module to explore →
4

Foundations of Learning

Weeks 11–14

Marker training, focus and the first real skills — taught in a way your puppy genuinely enjoys.

5

Outside World Skills

Weeks 14–16

Confident walking, recall and meeting the world calmly — one positive experience at a time.

6

Social & Environmental Maturity

Weeks 16–20

Guide your puppy through the changes of adolescence so they stay steady, social and self-assured.

The Puppy Resource Vault

Lifetime access

Your library of guides, checklists and trackers — including the Socialisation Tracker — to return to whenever you need them.

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Included with the course

The online Puppy Journey — your puppy's whole first year, in one place

The course teaches you what to do. The Puppy Journey keeps track of how it's actually going — a private, online record of your puppy's days, their socialisation, and how quickly they're growing up.

Naps & sleep Meals Toilet training Biting Chewing Energy levels Play opportunities
Puppy Journey · Today · 10 entries

The daily rhythm

Two taps to log anything — the pattern builds itself.

Nap 9:00 pm 9:30 pm Note (optional) Add
Nap
Meal
Toilet
Play
Biting
12am6amNoon6pm12am

Track the day

Log the day as it happens

Naps, meals, walks, toilet trips, biting, chewing, the moments they tip over the top — each one takes seconds to log, and the rhythm behind your puppy's day starts to show.

Yesterday, last week and last month are always there to look back on, so you can see how far you've already come on the days it doesn't feel like it.

  • A clear picture of naps, meals and toilet trips
  • Toilet-training progress summarised for you
  • Biting, chewing and energy plotted against the day
Socialisation planner & tracker
4 of 79 met
12 days of the most receptive period left
3 wks12 wks16 wks

Where the gaps are

People2 of 10
People wearing1 of 8
People carrying1 of 13
Other animals0 of 8
Things that move0 of 11
New places0 of 13
Noises0 of 16

Plan the window

A full socialisation planner and tracker

Seventy-nine things worth meeting, sorted into people, animals, places, noises and things that move — with the days left in your puppy's most receptive period counted for you.

Log each meeting as loved it, coped or hated it. The tracker fills in a month-by-month grid and shows you exactly where the gaps are, so the next outing has a purpose instead of being a guess.

  • Know what's still missing, at a glance
  • Repetition counted — two good meetings beat one
  • Age bands worked out from your puppy's date of birth
Photo age journal

Track how your puppy changes over time

One photo a week — they change faster now than they ever will again.

Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Download the set as a PDF Private to you unless you choose otherwise.

Keep the memory

A photo age journal you'll be glad of later

Add a photo a week and the strip fills into a record of your puppy growing up, week by week and month by month. Download the whole set as a PDF whenever you like.

Your photos stay yours. Nothing is shared anywhere unless you tick the box to say so, and you can change your mind at any time.

Patterns predict — and prevent

Most puppy problems have a pattern behind them: biting that always lands a couple of hours after the last nap ended, chewing that follows a walk that was too short, accidents after a long stretch in the crate. Once you can see the pattern, you stop reacting to what already happened and start changing what comes next — which is how unwanted behaviours are prevented rather than fixed.

"A puppy who feels safe and understood becomes a dog who can meet the world with confidence."
DARRAN ROWE · THE ATTUNED DOG

The result

By the end, you'll have a puppy who…

Settles calmly at home, alone and around the family

Meets new people, dogs and places with curiosity, not fear

Walks happily on lead and comes back when called

Communicates clearly — and is understood in return

Handles adolescence without falling apart

Trusts you completely as their calm, confident guide

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Give your puppy the best possible start

The Attuned Puppy Course

Full programme · Lifetime access

$175 one-off
  • All 7 modules, from 8 weeks to 6 months
  • The complete Puppy Resource Vault
  • Socialisation & progress trackers
  • Force-free, behaviour-science methods
  • Learn at your own pace, keep it for life
Included free 4 weeks free access to our community resources

Step inside our supportive puppy-parent community for a full month — included with your enrolment, free.

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Trusted by puppy parents across New Zealand and beyond.

Questions

Everything you might be wondering

My puppy is already 4 months old — is it too late?

Not at all. The programme runs right through to six months, and every module stays available to you. Start where your puppy is now and work forward, then revisit the earlier foundations whenever they're useful.

How is this different from a YouTube video or free advice?

This is a single, structured path built around your puppy's real development, drawn from over two decades of professional behaviour work. No conflicting advice, no guesswork — a clear plan for each stage, in the right order.

What if I'm new to dog training?

The Hub is designed for first-time puppy parents. Everything is explained simply and shown step by step, so you always know what to do next.

How long do I have access?

For life. Work through it at your own pace and return to the Resource Vault whenever you need it — through adolescence and beyond.

Is this force-free?

Always. Every method is kind, modern and grounded in behaviour science — connection, not control.

The best time to start was the day you brought them home. The next best time is today.

Give your puppy a calm, confident start — and enjoy every moment of these early months.

Buy the Attuned Puppy Course
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